If you are a caregiver and have been told a million times to carve out time for yourself, get some respite and seek help, send me a virtual fist bump and try not to bang your head on a very hard surface. For me, just that I can schedule in a daily shower is aContinue reading “Three Health and Wellness Strategies for a Traveling Caregiver”
Tag Archives: Caregiver Resources
Three Crucial Caregiver Survivor Tips
March 29, 2017 marked the one year anniversary of the death of my father. Last year at this time, I was caring for my mother who had been diagnosed with Alzheimers disease and was feeling exhausted in every way imaginable. I could barely get my weakened body out of bed to begin another day of caregiving. Continue reading “Three Crucial Caregiver Survivor Tips”
Vivrant Wellness 