Three Health and Wellness Strategies for a Traveling Caregiver

If you are a caregiver and have been told a million times to carve out time for yourself, get some respite and seek help, send me a virtual fist bump and try not to bang your head on a very hard surface.  For me, just that I can schedule in a daily shower is a […]

Three Crucial Caregiver Survivor Tips

March 29, 2017 marked the one year anniversary of the death of my father.  Last year at this time, I was caring for my mother who had been diagnosed with Alzheimers disease and was feeling exhausted in every way imaginable.  I could barely get my weakened body out of bed to begin another day of caregiving.   […]