Road-Map Slam-Dunk

“If you don’t know where you are going, you’ll end up some place else.” – Y. Berra Many times in life I have been derailed from my goals or dreams due to unexpected events, family emergencies, failed relationships, and so on.  However,  what has never left me is the drive, the motivation and the perseveranceContinue reading “Road-Map Slam-Dunk”

Three Health and Wellness Strategies for a Traveling Caregiver

If you are a caregiver and have been told a million times to carve out time for yourself, get some respite and seek help, send me a virtual fist bump and try not to bang your head on a very hard surface.  For me, just that I can schedule in a daily shower is aContinue reading “Three Health and Wellness Strategies for a Traveling Caregiver”