What do you need to thrive?
It’s important to understand all your life events in the context of purpose. Vivrant Wellness’s core values is rooted in a strength-based, person-centered approach in order for you to find your thrive!
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“ We must use time as a tool, not a couch.” – J.F. Kennedy It has been 3 1/2 years since I contributed to my blog and almost 2 years since my mother’s passing. Time has morphed into different meanings for me since losing my mother and has unfolded its wings with patches of extreme … Continue reading The Monumental Reset, A Caregivers Journey through Grief and Self-Discovery
The Mental Well-Being Effects of a Multi-Traumatic Experience As my mother’s caregiver for the last 5 years, I am all too familiar with the term “isolation”. As caregivers move through the care-process, they quickly become isolated from friends, family, colleagues and community organizations. There is a lack of caregiver champions and financial resources in the local … Continue reading Caregiving, Divorce and COVID-19
“Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.” -Lao Tzu Why do I love the word “thrive”? I define myself by this term often and every step I take in life is encapsulated by … Continue reading The Things that Make You Go “Thrive”
“The fear of facing your fears is harder to overcome than the fear itself.” Recently, I have been pondering the origination of fear, in general and specifically to me. Have you ever examined your life and wondered how you survived some of the most traumatic challenging events? I try not to look back too often … Continue reading Moving from Fear to Fierce
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